- Review: Straight Punches
- Heel Strikes
- Eye/Throat Strikes
- Review: Choke from Front (1-Hand)
- Recognition Drills
- Headlock from the Side
LEVEL 2
- Review: Movement with Pivoting
- Review: Shadow Boxing, Slipping Punches
- Hook Punch
- Uppercut Punch
- Uppercut Punch Defense
- Focus Mitt Combinations
LEVEL 3
- Focus Mitt Combinations (Standing, Ground)
- Arm Bar from the Guard
- Guard - Sit Up & Sweep
- Guard Escape (Stacking)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Trying to be happy by accumulating possessions is like trying to satisfy hunger
by taping sandwiches all over your body."
- George Carlin