LEVEL 1
- Review: Hammerfists, Front Kicks
- Review: Headlock from the Side
- Stress & Recognition Drills
- Ground: Side Position
- Side Kick/Transition Kick from Ground
- Getting up from the Ground
LEVEL 2
- Review: Front Kicks, Round Kicks
- Review: Inside Defenses
- Kick Combinations
- Defense vs. Low Round Kick (Shin)
- Defense vs. Low Round Kick (Absorbing)
- Diagonal Downward Round Kick
LEVEL 3
- Review: Defensive Front Kick, Side Kick, Back Kick
- Review: Kick Off from Guard
- Review: Headlock from Side
- Choke from the Side on Ground (Kick to Face)
- Headlock from the Side on the Ground (position)
- position
- weight back
- weight forward
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"If it hurts, run faster. It won't stop hurting, but you'll be done sooner."
