LEVEL 1
- Movement
- Advancing Straight Punches
- Inside Defenses (High & Low)
- 360 Defenses
LEVEL 2
- Review: Straight Punches, Palm-Heel Strikes
- Review: Arm Pulls, Wrist Releases (All Angles)
- Advancing Front Kick
- Choke from Behind, Against Wall
- Choke from Behind, with Pull
LEVEL 3
- Focus Mitts
- Review: Uppercut Defenses
- Review: Front Kick to Groin, Offensive Front Kick
- High Front Kick
- Defense vs. High Front Kick
- Defense vs. Front Kick to Vertical Target (Pluck)
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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