Headlock from the Side
LEVEL 1
- Review: Straight Punches
- Heel Strikes
- Eye/Throat Strikes
- Review: Choke from Front (1-Hand)
- Recognition Drills
- Headlock from the Side
LEVEL 2
- Review Knees, Front Kicks
- Knees with Cross-Face
- Choke & Bearhug Review
- Reaction & Aggression Drills
- Bearhugs: Mixed Attacks
LEVEL 3
- Self-Defense Review: Chokes, Headlocks, Bearhugs
- Forward Roll
- Forward Roll/Back Fall Break
- Stress & Disorientation Drills
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“When you move beyond fear, you feel free."
- Spencer Johnson
1-18, 2-38, 3-37
