LEVEL 1

  • Elbow Strikes
  • Hammerfist Strikes
  • Defense vs. Headlock from Behind

LEVEL 2

  • Review: Hammerfist Strikes - Forward
  • Review: Striking from Knees and Bakc
  • Guard - Positions
  • Escape from Guard
  • Review: Front Kick from Back Position on Ground
  • Kick Off from Guard

LEVEL 3

  • Focus Mitt Combinations
  • Rolls - Forward and Backward
  • Fall Breaks - Forward, Backward, and Side
  • Overcoming Standing Opponent with Takedown
Get Training!

EXPERIENCE KMW TODAY!

For more information call now at

800.572.8624

or fill out the form below: