LEVEL 1
- Straight Punches
- Palm Heel Strikes
- Eye/Throat Strikes
- Defense vs. Headlock from the Side
LEVEL 2
- Hook Punches
- Bobbing and Weaving
- Defenses vs. Hook Punches
- Kicking Off from the Guard
LEVEL 3
- Review: Elbow Strikes
- Review: Knee Strikes
- Thai Pad Combinations
- Review: Defense vs. Bearhug from Behind (All)
- Review: Defense vs. Choke from Behind
- Defense vs. Bearhug from Behind - Leverage on Finger
- Defense vs. Full Nelson - Leverage on Finger