LEVEL 1
- Palm Heel Strikes
- Hammerfist Strikes - Forward, Side, Behind
- Elbow Strikes #1 - #7
- Defense vs. Choke from the Front with a Push
- Defense vs. Choke from Behind with a Push
LEVEL 2
- Review Knee Strikes with Grab
- Defense vs. Bearhug from Behind with Arms Free
- Defense vs. Bearhug from Behind with Arms Caught
- Defense vs. Bearhug from the Front with Arms Free
- Defense vs. Bearhug from the Front with Arms Caught
LEVEL 3
- Pummeling
- Double Leg Takedown
- Advanced Sprawl
- Single Leg Takedown - Head Inside
- Single Leg Takedown - Head Outside
