LEVEL 1

  • Elbow Strikes #1, #2, #3
  • Hammerfist to Side
  • Knee Strikes
  • Defense vs. Headlock from Behind - Bar Arm
  • Defense vs. Headlock from Behind - Carotid

LEVEL 2

  • Front Kick to the Groin with Advance
  • Round Kick with Forward Leg (in place, with a switch)
  • Review Inside Defenses
  • Kick Combinations
  • Defense vs. Low Round Kick (Stopping with Shin)
  • Defense vs. Low Round Kick (Absorbing with Thigh)

LEVEL 3

  • Thai Pad Combinations
  • Heel Kick
  • Inside Slap Kick
  • Outside Slap Kick
  • Review Front Kick to Vertical Target
  • Kicking Combinations
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