LEVEL 1
- Hammerfists (Forward, Side)
- Elbows
- Review: Heel Strikes, Knees
- Choke from the Side
LEVEL 2
- Review: Knees; Elbows & Hammerfists (Behind)
- Review: Choke from Behind
- Review: Back Kick + Hammerfist
- Uppercut Back Kick
- Back Kick
- Bearhug, Behind (arms free)
- Bearhug, Behind (arms caught)
LEVEL 3
- Pummeling
- Focus Mitt Combinations
- Defense vs. 2-Hand Head Control
- Review: Bearhug from Behind, Choke from Behind
- Bearhug, Behind (Leverage on Finger)
- Full Nelson, Standing (Leverage on Finger)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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