LEVEL 1
- Straight Punch
- Low Straight Punch
- Straight Punch with Advance
- Inside Defense vs. Straight Punch
- Inside Defense vs. Low Straight Punch
- 360 Defense vs. Outside Attack
LEVEL 2
- Review Knee Strikes with and without Grab
- Back Fall Break
- Side Fall Break
- Review Defense vs. Choke from Front with a Push
- Review Defense vs. Choke from Behind with a Push
- Defense vs. Choke from Front against Wall
- Defense vs. Choke from Behind against Wall
LEVEL 3
- Review Knee Strike
- 2 Hand Head Control
- Defense vs. 2 Hand Head Control - Repummel
- Defense vs. 2 Hand Head Control - Pluck and Palm Strike
- Defense vs. 2 Hand Head Control - Eye Gouge
- Pummeling
