LEVEL 1
- Straight Punches
- Elbows (Forward, Upward)
- Front Kick
- Choke from Front
- Recognition Drills
LEVEL 2
- Advancing Front Kick
- Defensive Front Kick (with approach)
- Bearhug, Front (arms free, arms caught)
- General Defenses vs. Grabs/Possible Bearhugs
LEVEL 3
- Review: Hairgrabs (in place; impending knee)Review: Offensive Front Kick
- Review: Attacks from Behind
- Headlock from Behind
- Choke from Behind
- Choke from Behind with Pull
- Single-Leg Takedowns
- Focus Mitt Combinations
- Reverse Headlock (Standing)
- Reaction Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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