LEVEL 1
- Review: Front Kicks
- Round Kicks
- Ground Position: Back/Side
- Kicking from the Ground
- Getting up form the Ground
LEVEL 2
- Focus Mitt Combinations
- Review: Inside Defenses, 360 Defenses
- Inside Defenses with Counterattacks
- 360 Defenses with Counterattacks
LEVEL 3
- Focus Mitt Combinations (Standing, Ground)
- Ground:
- Arm Bar from the Guard
- Guard Escape (Stacking)
- Overcoming a standing opponent with Takedown
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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