LEVEL 1
- Heel Strikes
- Hammerfists (all angles)
- Elbows
- Choke from Front, with Push
- Choke from Behind, with Push
LEVEL 2
- Review Knees, Front Kicks
- Knees with Cross-Face
- Choke & Bearhug Review
- Reaction & Aggression Drills
- General Defense vs. Grabs or Possible Bearhug
- Bearhugs: Mixed Attacks
LEVEL 3
- Review: Defensive Front Kick, Side Kick, Back Kick
- Review: Kick Off from Guard
- Review: Headlock from Side
- Choke from the Side on Ground (Kick to Face)
- Headlock from the Side on the Ground (position)
- position
- weight back
- weight forward
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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