LEVEL 1
- Straight Punch
- Front Kick to Groin
- Palm Heel Strike
- Knee Strike
- Defense vs. Choke from Front (1 Hand Pluck)
LEVEL 2
- Defense vs. Choke while Mounted
- Defense vs. Headlock while Mounted
- Buck, Trap, and Roll vs. Full Mount
- Escaping the Guard
- Defense vs. Choke from Behind while Mounted
LEVEL 3
- Defense vs. Headlock from Side on Ground - Backward
- Defense vs. Headlock from Side on Ground - Forward
- Defense vs. Choke from Side on Ground - Arm Bar
- Side Mount - Top Position
- Side Mount - Striking from Top Position
- Side Mount - Transition to Full Mount
- Side Mount - Disengage from Top Position
