- Advancing Straight punches
- Review: Front Kicks
- Round Kick
- Review: Ground, Back Position, Kicking
- Round Kick from Ground
LEVEL 2
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Drills, Drills, Drills!
LEVEL 3
- Arm Bar from Guard
- Side Mount:
- Top & Bottom Positions
- Elbow Escape
- Reversal
- Ground Sparring
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
" First they ignore you, then they laugh at you, then they fight you, then you win."
- Gahndi