LEVEL 1

  • Straight Punch
  • Low Straight Punch
  • Movement
  • Back Position and Movement on the Ground
  • Side Position and Movement on the Ground

LEVEL 2

  • Defensive Back Kick
  • Back Fall Break
  • Side Fall Break
  • Review Transition Kicks and Getting Up from Ground

LEVEL 3

  • Thai Pad Combinations
  • Defense vs. High Round Kick (3 Points of Contact)
  • Defense vs. High Round Kick (2 Points of Contact)
  • Knee Tap - Forward
  • Knee Tap - Backward

 

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