LEVEL 1
- Movement
- Straight Punches, Heel Strikes
- Advancing Punches
- Retreating Punches
- Headlock form the Side
LEVEL 2
- Review: Straight Punches
- Review: Choke from Front, Standing (2-hand Pluck)
- Mounted, Trap & Roll
- Choke while Mounted
- Headlock/Close Choke while Mounted
- Kick Off from Guard
LEVEL 3
- Review: Choke from the Front, 1-Hand Pluck
- Guard Reversals
- Choke from the Side on Ground (Kick to Face)
- Choke from the Side on Ground (Takedown)
- Single-Leg Takedown: Low Hyper-extension
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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