LEVEL 1
- Straight Punches
- Front Kick to Groin
- Knee Strikes
- Wrist Releases
- Defense vs. Headlock from Behind - Bar Arm
- Defense vs. Headlock from Behind - Carotid
LEVEL 2
- Review Elbow Strikes #3, #4, #5, #7
- Review Hammerfists - Forward, Down, Side
- Review Straight Punch
- Review Defense vs. Choke from Behind
- Review Defense vs. Headlock from the Side
- Review Defense vs. Headlock from Behind
- Defense vs. Choke from Behind with a Pull
LEVEL 3
- Thai Pad Combinations
- Pummeling
- Snap Down
- Double Leg Takedown
- Advanced Sprawl
