LEVEL 1
- Straight Punches
- Sprawling
- Front Kicks
- Choke from the Front
LEVEL 2
- Review: Elbows (#3, 4, 5), Knees
- Uppercut Back Kick
- General Defense vs. Grab or Possible Bearhug
- Bearhug from Behind (arms free)
- Bearhug from Behind (arms caught)
- Recognition Drills
LEVEL 3
- Focus Mitt Combinations
- Inside Defenses with Counterattacks
- Inside Defense vs. L/R (Forward Hand)
- Review: Choke from Front, Choke from Side
- Choke & Punch Defense Drills
- Handgun to Side, in Front of Arm
- Handgun from Front, Pushing Into Stomach
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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