LEVEL 1
- Straight Punch
- Low Straight Punch
- Straight Punch with Advance
- Inside Defense vs. Straight Punch
- Inside Defense vs. Low Straight Punch
- 360 Defense vs. Outside Attack
LEVEL 2
- Review Defense vs. Choke from the Side
- Review Defense vs. Choke from Behind
- Defensive Front Kick
- Side Kick
- Side Kick with Advance
- Back Kick
- Back Kick with Advance
- Side Kick or Back Kick + Hammerfist to Side
- Wrist Release vs. 2 Attackers
- Wrist Release vs. 3 Attackers
LEVEL 3
- Review Defense vs. Bearhug from the Front
- Defense vs. Bearhug from the Front - Lifting
- Arm Drag
- High Fall Break - Side
- High Fall Break - Behind
- Defense vs. Hair Grab from the Front
