LEVEL 1
- Review: Front Kicks
- Round Kicks
- Ground Position: Back/Side
- Kicking from the Ground
- Getting up form the Ground
LEVEL 2
- Review: Straight Punches, Elbow #1
- Uppercut Punch
- Overhand Right Punch
- Palm.Heel Strikes (variable angles)
- Focus Mitt Combinations
- Uppercut/Overhand Right Punch Defenses
- Choke Against Wall (Front, Behind)
LEVEL 3
- Focus Mitts
- High Fall Break (Back)
- Hairgrab, Behind or Opposite Side
- Bearhug, Behind (lifting)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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