LEVEL 1
- Straight Punches
- Elbows & Hammerfists
- Review: Front Kicks
- Wrist Releases
- Chokes
LEVEL 2
- Bobbing & Weaving
- Hook & Uppercut Punches
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Inside Defense vs. Offensive Front Kick
LEVEL 3
- Review: Hairgrabs (in place; impending knee)Review: Offensive Front Kick
- Review: Attacks from Behind
- Headlock from Behind
- Choke from Behind
- Choke from Behind with Pull
- Focus Mitt Combinations
- Reverse Headlock (Standing)
- Headlock from Behind
- Reaction Drills
Please be sure to arrive on time and remember: Krav Maga top and bottom is
required in every class!
"You can make more friends in two months by becoming interested in other people
than you can in two years by trying to get other people interested in you."
- Dale Carnegie
