LEVEL 1
- Elbows & Hammerfists
- Choke from Behind, with Push
- Choke from Front, with Push
LEVEL 2
- Focus Mitt Combinations
- Review: Inside Defenses, 360 Defenses
- Inside Defenses with Counterattacks
- 360 Defenses with Counterattacks
LEVEL 3
- Review Headlocks:
- from Side
- from Behind (Bar Arm)
- Focus Mitt Combinations
- Reverse Headlock (standing)
- Headlock from the Side on the Ground
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"You don't have to see the whole staircase -- just take the first step."
