LEVEL 1
- Review: Straight Punches
- Heel Strikes
- Eye/Throat Strikes
- Review: Choke from Front (1-Hand)
- Recognition Drills
- Headlock from the Side
LEVEL 2
- Review Knees, Front Kicks
- Knees with Cross-Face
- Choke & Bearhug Review
- Reaction & Aggression Drills
- Bearhugs: Mixed Attacks
LEVEL 3
- Review: Defensive Front Kick
- Review: Pop Up from Mount
- Headbutt (Forward, Upward, Side, Behind)
- Focus Mitt Combinations with Headbutt
- Review: All Level 1 Chokes
- Recognition & Aggression Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"The more you know, the less you need to show."
