LEVEL 1
- Hammerfists (Forward, Side)
- Elbows
- Review: Heel Strikes, Knees
- Choke from the Side
LEVEL 2
- Review: Ground Self-Defense
- Movement
- Kicking from Ground
- Getting Up
- Ground Position - Transition Kick
- Choke from Behind, with Pull (downward)
- Reaction Drills
LEVEL 3
- Pummeling
- Focus Mitt Combinations
- Defense vs. 2-Hand Head Control
- Review: Bearhug from Behind, Choke from Behind
- Bearhug, Behind (Leverage on Finger)
- Full Nelson, Standing (Leverage on Finger)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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