LEVEL 1
- Review: Straight Punches, Front Kicks
- Heel Strikes
- Knees
- Review: Choke from Front (2-Hand)
- Choke from the Front (1-Hand)
LEVEL 2
- Review: Knees; Elbows & Hammerfists (Behind)
- Review: Choke from Behind
- Review: Back Kick + Hammerfist
- Uppercut Back Kick
- Bearhug, Behind (arms free)
- Bearhug, Behind (arms caught)
LEVEL 3
- Review: Choke from the Front, 1-Hand Pluck
- Guard Reversals
- Choke from the Side on Ground (Kick to Face)
- Choke from the Side on Ground (Takedown)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"We either make ourselves miserable,
or we make ourselves happy.
The amount of work is the same."
- Carlos Castaneda
