LEVEL 1

  • Straight Punches (High, Low)
  • Compound Movement
  • Combinations: Punches & Kicks
  • Ground: Position & Movement

LEVEL 2

  • Review: Straight Punches
  • Review: Choke from Front, Standing (2-hand Pluck)
  • Mounted, Trap & Roll
  • Choke while Mounted
  • Headlock/Close Choke while Mounted
  • Kick Off from Guard

LEVEL 3

  • Self-Defense Review: Chokes, Headlocks, Bearhugs
  • Forward Roll
  • Forward Roll/Back Fall Break
  • Handgun from Behind, Touching
  • Stress & Disorientation Drills

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

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