LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Focus Mitt Combinations
- Inside Defenses
LEVEL 2
- Review: Knees, Hammerfists
- Choke while Mounted
- Headlock/Close Choke While Mounted
- Elbow Escape
- Exit from Mount
LEVEL 3
- Self-Defense Review: Chokes, Headlocks, Bearhugs
- Forward Roll
- Forward Roll/Back Fall Break
- Stress & Disorientation Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Rejection doesn't mean you aren't good enough;
it means the other person failed to notice what you have to offer."
- Mark Amend
