LEVEL 1

  • Review: Knees, Stacking
  • Review: Chokes (with Push)
  • Arm Pulls
  • Hammerfists (Forward/Downward)
  • Headlock from the Side

LEVEL 2

  • Review: Front/Round Kicks
  • Advancing Front Kick
  • Review: Defense vs. Front Kick (Redirect w/Leg)
  • Defense vs. Front Kick (Outside Stabbing)
  • Defense vs. Low Round Kick (Shin)
  • Defense vs. Low Round Kick (Absorbing)

LEVEL 3

  • Focus Mitt Combinations
  • Hairgrab, Front
  • Handgun from Front
  • Handgun to Side of Head

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Pain is temporary. It may last a minute, or an hour, or a day, or a year,
but eventually it will subside and something else will take its place.
If I quit, however, it lasts forever."
- Lance Armstrong 

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