LEVEL 1

  • Hammerfists (Forward, Side)
  • Elbows #1-3
  • Knees (with Side Control)
  • Choke from the Side

LEVEL 2

  • Review: Movement, Punching, Inside Defenses
  • Front/Round Kick with Forward Leg
  • Kick Combinations
  • Diagonal Downward Round Kick
  • Leg Defenses vs. Front/Round Kicks

LEVEL 3

  • Review: Bearhugs
  • Focus Mitt Combinations
  • Shooting In
  • Striking and Sprawl Drills!!

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

"The journey is much easier when you're not carrying your past."
- Sheila Burke

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800.572.8624

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