LEVEL 1
- Hammerfists (Forward, Side)
- Elbows #1-3
- Knees (with Side Control)
- Choke from the Side
LEVEL 2
- Review: Movement, Punching, Inside Defenses
- Front/Round Kick with Forward Leg
- Kick Combinations
- Diagonal Downward Round Kick
- Leg Defenses vs. Front/Round Kicks
LEVEL 3
- Review: Bearhugs
- Focus Mitt Combinations
- Shooting In
- Striking and Sprawl Drills!!
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"The journey is much easier when you're not carrying your past."
- Sheila Burke