LEVEL 1
- Elbows (Forward, Upward)
- Chokes (All)
- Recognition Drills
- Stress Drills
LEVEL 2
- Review: Knees + controlling/turning opponent, various holds
- Review: Defensive Front Kick
- Defensive Front Kick with Approach
- Bearhug, Behind (arms caught)
- Bearhug, Behind (arms free)
- Review: Choke from Behind
- Choke from Behind, with Pull
LEVEL 3
- Focus Mitt Combinations
- Review: Bearhug from Behind, Choke from Behind
- Bearhug, Behind (Leverage on Finger)
- Full Nelson, Standing (Leverage on Finger)
Please be sure to arrive on time and remember: Krav Maga top and bottom is
required in every class!
"And now that you don't have to be perfect, you can be good."
- John Steinbeck
