LEVEL 1
- Movement
- Straight Punches
- Front Kicks
- Knees
- Aggression Drills
- Ground Position/Movement
- Ground Position/Movement
- Getting up from Ground to Striking
LEVEL 2
- Review: Headlock from Side
- Headlock from Behind
- Choke form Behind, with Pull
- Recognition Drills
LEVEL 3
- Review: Hairgrabs (in place; impending knee)Review: Offensive Front Kick
- Review: Attacks from Behind
- Headlock from Behind
- Choke from Behind
- Choke from Behind with Pull
- Focus Mitt Combinations
- Reverse Headlock (Standing)
- Headlock from Behind
- Reaction Drills
Please be sure to arrive on time and remember: Krav Maga top and bottom is
required in every class!
"Knowing is not enough, we must apply.
Willing is not enough, we must do."
- Johann Wolfgang von Goethe
