LEVEL 1
- Advancing Straight punches
- Front Kicks
- Round Kick
- Ground, Back Position, Kicking
- Round Kick from Ground
- Getting Up from Ground
LEVEL 2
- Review: Straight Punches, Elbow #1
- Uppercut Punch
- Overhand Right Punch
- Palm.Heel Strikes (variable angles)
- Focus Mitt Combinations
- Uppercut/Overhand Right Punch Defenses
- Choke Against Wall (Front, Behind)
LEVEL 3
- Review Headlocks:
- from Side
- from Behind (Bar Arm)
- Focus Mitt Combinations
- Reverse Headlocks
- Standing
- On Ground)
- Headlock from the Side on the Ground
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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