LEVEL 1
- Movement
- Advancing Straight Punches
- Inside Defenses (High & Low)
- 360 Defenses
LEVEL 2
- Choke while Mounted
- Headlock/Close Choke while Mounted
- Mounted, Trap & Roll, Exiting from Guard
- Choke from Behind, on Ground (Mounted)
- Ground/Standing Self-Defense Drills
LEVEL 3
- Review:
- Back Kick
- Side Kick
- Front Kick to Groin
- Overhand Right
- Thai Pad Combinations
- Spinning Back Kick
- Offensive Back Kick
- Sparring
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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