LEVEL 1
- Straight Punch
- Palm Heel Strike
- Hammerfists - Forward, Down, and Side
- Elbow Strikes #1-#7
- Defense vs. Choke from Front with a Push
- Defense vs. Choke from Behind with a Push
LEVEL 2
- Review Hammerfist Forward
- Guard Position
- Escape from Guard
- Review Front Kick from Ground
- Kick Off from Guard
LEVEL 3
- Stacking Escape from Guard
- Side Mount - Top Position
- Side Mount - Bottom Position
- Side Mount - Striking from Top Position
- Side Mount - Transition to Full Mount
- Side Mount - Disengage from Top Position
- Defense vs. Side Mount - Elbow Escape
- Defense vs. Side Mount - Reversal
- Ground Sparring
