LEVEL 1
- Review: Straight Punches, Front Kicks
- Heel Strikes
- Knees
- Choke from the Front (1-Hand)
LEVEL 2
- Review: All Level 1 Chokes
- Review: Inside Defenses (high & low)
- Inside Defenses (Left vs. Left; Right vs. Right)
- Multiple Attacker Drills
- Offensive Front Kick
- Inside Defense vs. Front Kick to Body
LEVEL 3
- Focus Mitt Combinations
- Inside Defenses with Counterattacks
- Inside Defense vs. L/R (Forward Hand)
- Review: Choke from Front, Choke from Side
- Choke & Punch Defense Drills
- Handgun to Side, in Front of Arm
- Handgun from Front, Pushing Into Stomach
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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