LEVEL 1
- Advancing Straight punches
- Front Kicks
- Round Kick
- Ground, Back Position, Kicking
- Round Kick from Ground
- Getting Up from Ground
LEVEL 2
- Review: Straight Punches, Elbow #1
- Uppercut Punch
- Overhand Right Punch
- Palm.Heel Strikes (variable angles)
- Focus Mitt Combinations
- Uppercut/Overhand Right Punch Defenses
- Choke Against Wall (Front, Behind)
LEVEL 3
- Inside Defense vs. L/R (Combo, Lean Back & Trap, Forward Hand)
- Overhand Punch in Defense vs. Right
- Kick Defenses - Medium & High Round Kicks, Offensive Front Kick
- Light Sparring
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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