LEVEL 1

  • Elbow Strikes #1, #2, #3
  • Hammerfist to Side
  • Knee Strikes
  • Defense vs. Headlock from Behind - Bar Arm
  • Defense vs. Headlock from Behind - Carotid

LEVEL 2

  • Review Low Straight Punch
  • Review Inside Defense vs. Low Straight Punch
  • Inside Defense + Counterattack vs. Left Punch
  • Inside Defense + Counterattack vs. Right Punch (2 Counters)
  • Inside Defense + Counterattack vs. Right Punch (1 Counter)
  • Inside Defense vs. Medium to High Front Kick
  • Outside Stabbing Defense vs. Front Kick

LEVEL 3

  • Mouth of Hand Punch
  • Side Mount - Top Position
  • Side Mount - Striking from Top Position
  • Side Mount - Bottom Position
  • Defense vs. Side Mount - Elbow Escape
  • Defense vs. Side Mount - Reversal
  • Defense vs. Hair Grab from the Front
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