LEVEL 1
- Heel Strikes
- Hammerfists (all angles)
- Elbows
- Choke from Front, with Push
- Choke from Behind, with Push
LEVEL 2
- Review: Hammerfists (Forward)
- Review: Striking from Knees and Back
- Guard, Position (in Guard)
- Guard, Stand Up/Escape
- Review: Front Kick from Ground/Back Position
- Kick Off from Guard
LEVEL 3
- Review: Front Kicks, Knees, Uppercut Back Kick
- Review: Basic Bearhugs
- Bearhug from Behind (leverage on finger)
- Bearhug from Front (lifting)
- Bearhug from Behind (lifting)
- Stress/Aggression Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
""
