LEVEL 1
- Movement, Pivoting/Changing Directions
- Straight Punches, Heel Strikes
- Knees (controlling opponent)
- Stacking Multiple Attackers
- Choke from the Front
LEVEL 2
- Bobbing & Weaving
- Hook, Uppercut & Overhand Right Punches
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Defense vs. Front Kick to Body
LEVEL 3
- Review: Hairgrabs (in place; impending knee)Review: Offensive Front Kick
- Review: Attacks from Behind
- Headlock from Behind
- Choke from Behind
- Choke from Behind with Pull
- Single-Leg Takedowns
- Focus Mitt Combinations
- Reverse Headlock (Standing)
- Reaction Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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