LEVEL 1
- Straight Punches (High, Low)
- Compound Movement
- Combinations: Punches & Kicks
- Ground: Position & Movement
LEVEL 2
- Review Knees, Front Kicks
- Knees with Cross-Face
- Choke & Bearhug Review
- Reaction & Aggression Drills
- General Defense vs. Grabs or Possible Bearhug
- Bearhugs: Mixed Attacks
LEVEL 3
- Double-Leg Takedown
- Advanced Sprawls
- Striking, Recognition & Takedown Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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