LEVEL 1
- Hammerfists, Front Kicks
- Headlock from the Side
- Stress & Recognition Drills
- Ground: Side Position
- Side Kick/Transition Kick from Ground
- Getting up from the Ground
LEVEL 2
- Review: Knees; Elbows & Hammerfists (Behind)
- Review: Choke from Behind
- Review: Back Kick + Hammerfist
- Uppercut Back Kick
- Back Kick
- Bearhug, Behind (arms free)
- Bearhug, Behind (arms caught)
LEVEL 3
- Review: Choke from the Front, 1-Hand Pluck
- Guard Reversals
- Choke from the Side on Ground (Kick to Face)
- Choke from the Side on Ground (Takedown)
- Single-Leg Takedown: Low Hyper-extension
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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