LEVEL 1
- Hammerfists, Front Kicks
- Headlock from the Side
- Stress & Recognition Drills
- Ground: Side Position
- Side Kick/Transition Kick from Ground
- Getting up from the Ground
LEVEL 2
- Review: Ground Self-Defense
- Movement
- Kicking from Ground
- Getting Up
- Ground Position - Transition Kick
- Choke from Behind, with Pull (downward)
- Reaction Drills
LEVEL 3
- Review: Choke from the Front, 1-Hand Pluck
- Guard Reversals
- Choke from the Side on Ground (Kick to Face)
- Choke from the Side on Ground (Takedown)
- Single-Leg Takedown: Low Hyper-extension
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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