LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Inside Defenses (High, Low)
- 360 Defenses
LEVEL 2
- Review: Straight Punches, Palm-Heel Strikes
- Review: Arm Pulls, Wrist Releases (All Angles)
- Advancing Front Kick
- Choke from Behind, Against Wall
- Choke from Behind, with Pull
LEVEL 3
- Review: Chokes & Headlocks
- Review: Reverse Headlock (Standing)
- Focus Mitt Combinations
- Review & Drills!
- Headlock from the Side, on Ground
- Reverse Headlock (on Ground - Sit-Out)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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