LEVEL 1
- Review: Front Kicks
- Round Kicks
- Ground Position: Back/Side
- Kicking from the Ground
- Getting up form the Ground
LEVEL 2
- Review: Movement with Pivoting
- Review: Shadow Boxing, Slipping Punches
- Hook Punch
- Uppercut Punch
- Overhand Right Punch
- Uppercut Punch Defense
- Overhand Right Punch Defense
- Focus Mitt Combinations
LEVEL 3
- Review: Straight Punches
- Review: Striking & Exiting from Full Mount
- Side Control, Transition to Full Mount, Disengage
- Side Control, Bottom Position (elbow escape)
- Side Control, Bottom Position (reversal)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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