LEVEL 1
- Review: Front Kicks
- Round Kicks
- Ground Position: Back/Side
- Kicking from the Ground
- Getting up form the Ground
LEVEL 2
- Ground & Pound
- Mount, Top Position (position, striking, getting up)
- Mounted, Defense vs. Punches
- Mounted, Trap & Roll
- Choke from Behind, on Ground (Mounted)
- Ground/Standing Self-Defense Drills
LEVEL 3
- Review: Straight Punches
- Review: Striking & Exiting from Full Mount
- Side Control, Transition to Full Mount, Disengage
- Side Control, Bottom Position (elbow escape)
- Side Control, Bottom Position (reversal)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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