- Hammerfists (Forward, Side)
- Elbows
- Review: Heel Strikes, Knees
- Review: Choke from Front (1-Hand)
- Choke from the Side
LEVEL 2
- Focus Mitt Combinations
- Exit from Mount
- Guard, Stand Up/Escape
- Guard, Striking
LEVEL 3
- Focus Mitt Combinations
- Inside Defenses with Counterattacks
- Inside Defense vs. L/R (Forward Hand)
- Review: Choke from Front, Choke from Side
- Choke & Punch Defense Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Argue for your limitations, and sure enough, they're yours."
- Richard Bach