LEVEL 1
- Movement, Pivoting/Changing Directions
- Straight Punches, Heel Strikes
- Knees (controlling opponent)
- Stacking Multiple Attackers
- Choke from the Front
LEVEL 2
- Review: Knees with Turn/Control
- Fall Breaks (Back, Side)
- Review: Choke from Front/Behind with Push
- Choke from Front, Against Wall
- Choke from Behind, Against Wall
LEVEL 3
- Focus Mitt Combinations
- Review: Inside Defenses + 360 w/Counterattacks
- Outside Defenses (1-4)
- Forward Hard Fall Break
- Forward Rolls
- Defense vs. High Round Kick (Reflexive)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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