LEVEL 1
- Movement
- Straight Punches
- Front Kicks
- Knees
- Aggression Drills
- Ground Position/Movement
- Ground Position/Movement
- Getting up from Ground to Striking
LEVEL 2
- Shadow Boxing
- Hook Punch
- Focus Mitt Combinations & Drills
- Bobbing & Weaving
- Hook Punch Defenses
- 360 Defenses + Counterattacks
LEVEL 3
- Review: Offensive Front Kick, Front Kick to Groin
- High Front Kick, Ball of Foot
- Inside Defense vs. High Front Kick
- Defense vs. Front Kick/Vertical Target (pluck)
- Slow Fighting Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Any truth is better than infinite doubt."
