LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Focus Mitt Combinations
- Inside Defenses
LEVEL 2
- Review: Movement
- Review: Straight Punches, Inside Defenses (high, low)
- Kick Combinations (Front, Round)
- Switch Kicks
- Diagonal Downward Round Kick
- Review: Choke from Front (2-Hand)
- Defense vs. Front Kick (Redirect)
- Defense vs. Low Round Kick (Shin)
- Defense vs. Low Round Kick (Absorbing)
LEVEL 3
- Review: Full Mount (Position, Striking, Exit from Mount)
- Review: Elbow Escape from Full Mount
- Review: Guard Positions
- Guard Escape (stacking)
- Side Mount Position, Strikes
- Side Mount, Transition to Full Mount
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
""
